Natural Alternatives for Chronic Pain
Drugs provided in the hospital are good in helping one reduce chronic pain, but they tend to have a long term side effect. Using natural ways is by far one of the best methods to avoid chronic pain and still have no side effect. Long ago natural alternatives such as oil were used to treat chronic pain. Research still proves that the oil and herbs they used are still effective in reducing chronic pain. In this article we are going to look at some of the ways in which you can use to relieve chronic pain naturally.
One of the ways you can relieve your chronic pain is by use of Lavender essential oil. Lavender oil is helpful in pain relief and to ease anxiety too. Studies have shown that lavender oil has pain relieving properties and has an antioxidant effect in animals. Individuals using lavender should seek doctors’ advice before starting using it. However, always remember not to ingest oils since they might be toxic when ingested. It is recommended that you apply on the area that you feel pain and with the time you will feel relieved.
Individuals looking for natural ways to relieve pain can use Rosemary essential oil. Rosemary essential oil is said to relieve headache muscle pain and bone pain. With Rosemary oil you will be able to reduce any inflammation, relax your muscles and boost your memory. To use this oil you need to ensure that you dilute it and use only three to five drops on the area that you feel pain. Rosemary oil works on the pain receptors in one’s body hence reducing the pain one feels.
Peppermint is another natural way to reduce chronic pain. Research shows that peppermint has anti-inflammatory and antimicrobial components. Pepper contains active components which will be of great help in pain reduction. This natural compound can also be useful in reducing tension and headache pain. Individuals should always conduct a skin test to see whether they are allergic to it. One should therefore first test it to ensure that they are not allergic to it and that it will not cause any serious reaction. One should also not use it around children.
In case any of the above mentioned natural product does not work well one can use eucalyptus essential oil. The oil is quite helpful in reducing pain, swelling and helping one relive inflammation in the body. Studies show that using eucalyptus oil for three days in thirty minutes will help one recover from surgery pain and other chronic pains.
Lastly, with the above you now have a wider selection of the ways you can relieve chronic pain naturally.
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